The ancient Chinese practice of acupuncture balances the flow of energy through meridians within the body, moving you one step deeper into complete mind-body wellness. Acupuncture frees congested chi, or energy, bolsters immunity and boosts your body’s metabolism and ability to dissolve fat.

We integrate the wellness benefits of acupuncture to augment the benefits of Pilates, whether the goal is healing or fitness. On its own, Acupuncture is a medical tool that treats and prevents illness by boosting the body’s natural immune response, naturally increasing endorphins, serotonin, and dopamine, which relieve pain and help with the recovery of motor functions.

… a focus on recognizing and correcting muscular imbalances, the instruction is thorough, thoughtful, and detailed.” – Gotham Magazine (Best of NY)

Although best known for the control of pain, acupuncture benefits a wide variety of disorders.

Erika Bloom Pilates Plus’s experienced licensed acupuncturists are trained to provide treatment for both rehabilitation and relief from medical conditions such as back pain, depression, fatigue, insomnia, migraines, asthma and more. Many of these conditions are related to inflammation, stress, pain, women’s health, the digestive system, and the respiratory system; areas for which acupuncture is especially effective.

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