press

  • Wild Dove

    Calm Your Chemistry (February 2017) Erika Bloom shares how to balance stress to create healthy lives for ourselves and our children.

    Read More
  • Women’s Health

    7 Pilates Pros Share the Moves They Swear by for Flat Abs (January 2016) Erika Bloom shares her favorite ab move and how to do it.

    Read More
  • Well+Good

    Pilates Guru Erika Bloom is Opening a High-End Wellness Destination in LA (December 2016) Erika shares everything you need to know about Erika Bloom P...

    Read More
  • Pilates Style

    Moves of the Month (Nov/Dec 2016) Erika shares moves to help with posture, strength and pain relief while cooking for the holidays.

    Read More
  • The New Potato

    Pilates Moves You Can Do Anywhere (November 2016) Erika curated the most effective Pilates moves that you can do at home, in a hotel room, or at work,...

    Read More
  • The New Potato

    Why You May Not Need Cardio (October 2016) Erika tells The New Potato why we don’t need cardio if we’re doing the right kind of Pilates, yoga or b...

    Read More
  • FitBit

    Steps to Better Posture (October 2016) Erika talks about the importance of proper posture and a few in-home mat moves you can do to strengthen the mus...

    Read More
  • Well + Good

    The Ultimate Guide to Breathing Properly During Your Workout (September 2016) Erika Bloom talks about how to breathe properly during your Pilates work...

    Read More
Page 1 of 712345...Last »

Comments are closed.