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  • The New Potato

    “Everything You Need To Know About Pilates” (Reoccurring Column) Erika shares everything you need to know before your first Pilates class ...

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  • Wild Dove

    Calm Your Chemistry (Reoccurring Column) Erika Bloom shares how to balance stress to create healthy lives for ourselves and our children. Other Erika ...

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  • Women’s Health

    7 Pilates Pros Share the Moves They Swear by for Flat Abs (January 2016) Erika Bloom shares her favorite ab move and how to do it.

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  • Well+Good

    Pilates Guru Erika Bloom is Opening a High-End Wellness Destination in LA (December 2016) Erika shares everything you need to know about Erika Bloom P...

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  • Pilates Style

    Moves of the Month (Nov/Dec 2016) Erika shares moves to help with posture, strength and pain relief while cooking for the holidays.

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  • FitBit

    Steps to Better Posture (October 2016) Erika talks about the importance of proper posture and a few in-home mat moves you can do to strengthen the mus...

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  • Well + Good

    The Ultimate Guide to Breathing Properly During Your Workout (September 2016) Erika Bloom talks about how to breathe properly during your Pilates work...

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  • SELF.com

    This Mat Exercise Will Transform Your Core (September 2016)

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