In Touch
The most amazing transformations of 2010! (January 2011) Kerry Washington will up her favorite workout, Pilates with trainer Erika Bloom. “I swe...
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Well + Good NYC
Refrigerator Look Book: Erika Bloom (May 2011) Erika Bloom, founder of Erika Bloom Pilates Plus on the Upper East Side and mother of two (you would no...
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Pilates Style
The Miraculous Multifidi (February 2011) These exercises will help you target multifidi muscles in the back, strengthen the core, help to alleviate ba...
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Fox News
Mother’s day gift ideas on Fox News (February 2011) Get Something for Mom Yet for Mother’s Day? Check out Erika’s feature on Foxnews...
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Health
Get Graceful 3 Ways (Jan/Feb 2011) Strengthen your core while increasing balance. Here’s how.
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Today’s Diet & Nutrition
New On DVD: Next-Level Pilates (December 2010) Can’t make it to Erika Bloom’s popular Pilates Studio in New York? Now you can enjoy her in...
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Manhattan
Welcome Mat (December 2010) Tired of practicing poses in a stuffy Pilates studio? This February, Erika Bloom Pilates Plus of Madison Avenue is hosting...
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New York Weddings
Pilates With Props (pdf) (Winter 2010) This mat Pilates class, which tops out at six people, reshapes and lengthens your body while it destresses your...
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